{"id":230,"date":"2024-03-18T18:20:41","date_gmt":"2024-03-18T17:20:41","guid":{"rendered":"https:\/\/eap.mediagrafik.cz\/?page_id=230"},"modified":"2024-06-03T11:54:25","modified_gmt":"2024-06-03T09:54:25","slug":"mental-health-hub","status":"publish","type":"page","link":"https:\/\/eap.mediagrafik.cz\/cs\/mental-health-hub\/","title":{"rendered":"Mental Health Hub"},"content":{"rendered":"
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Mental Health Hub<\/h1>

P\u0159in\u00e1\u0161\u00edme komplexn\u00ed preventivn\u00ed program pro firmy na podporu du\u0161evn\u00edho zdrav\u00ed zam\u011bstnanc\u016f.<\/strong> S\u00e9rie workshop\u016f a webin\u00e1\u0159\u016f jim nab\u00eddne cestu, jak pe\u010dovat o vlastn\u00ed psychickou pohodu, jak podpo\u0159it druh\u00e9 i jak efektivn\u011b \u0159e\u0161it konflikty a n\u00e1ro\u010dn\u00e9 situace.<\/p>\n<\/div>V\u00edce informac\u00ed<\/a> <\/div>\n

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<\/div>\n
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Sebep\u00e9\u010de: Co pro sebe<\/em> m\u016f\u017eu ud\u011blat, kdy\u017e\u2026<\/h2>\n\n\n
\u2026 je toho na m\u011b moc, jsem ve stresu.<\/div>

STRES A PSYCHOHYGIENA <\/h2><\/a>
\u2026 si nev\u00edm rady se sv\u00fdmi pocity a\/nebo s emocemi druh\u00fdch.<\/div>

EMOCE<\/h2><\/a>
\u2026 to, co c\u00edt\u00edm, je \u00fazkost, zahlcuj\u00ed m\u011b obavy.<\/div>

\u00daZKOST<\/h2><\/a>
… chci zklidnit mysl a zvl\u00e1dat ka\u017edodenn\u00ed kolob\u011bh s lehkost\u00ed.<\/div>

RELAXA\u010cN\u00cd TECHNIKY<\/h2><\/a>
\u2026kdy\u017e chci p\u0159edej\u00edt \u00fapln\u00e9mu vy\u010derp\u00e1n\u00ed a ztr\u00e1t\u011b radosti z pr\u00e1ce.<\/div>

VYHO\u0158EN\u00cd<\/h2><\/a><\/div><\/div><\/div>\n<\/div><\/section>\n\n\n\n
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Vz\u00e1jemn\u00e1 pomoc: Co m\u016f\u017eu ud\u011blat pro<\/em> druh\u00e9ho<\/em>, kdy\u017e\u2026<\/h2>\n\n\n
\u2026 pro\u017e\u00edv\u00e1 n\u00e1ro\u010dnou \u017eivotn\u00ed situaci, je v krizi.<\/div>

PRVN\u00cd PSYCHICK\u00c1 POMOC<\/h2><\/a>
\u2026kdy\u017e se pot\u00fdk\u00e1 s du\u0161evn\u00edm onemocn\u011bn\u00edm.<\/div>

NEMOCI DU\u0160E<\/h2><\/a><\/div><\/div>
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Bezpe\u010dn\u00e1 firemn\u00ed kultura: Co ud\u011blat spole\u010dn\u011b<\/em>, kdy\u017e…<\/h2>\n\n\n
…chceme, aby n\u00e1s konflikt neohrozil, ale posunul.<\/div>

N\u00c1RO\u010cN\u00c9 ROZHOVORY<\/h2><\/a>
\u2026 chci, aby lid\u00e9 v m\u00e9m t\u00fdmu mohli b\u00fdt sami sebou.<\/div>

PSYCHOLOGICK\u00c9 BEZPE\u010c\u00cd<\/h2><\/a><\/div><\/div><\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-230","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/pages\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":3,"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/pages\/230\/revisions"}],"predecessor-version":[{"id":7523,"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/pages\/230\/revisions\/7523"}],"wp:attachment":[{"href":"https:\/\/eap.mediagrafik.cz\/cs\/wp-json\/wp\/v2\/media?parent=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}