{"id":7164,"date":"2025-04-01T12:01:59","date_gmt":"2025-04-01T10:01:59","guid":{"rendered":"https:\/\/eap.mediagrafik.cz\/?page_id=7164"},"modified":"2025-04-23T11:10:33","modified_gmt":"2025-04-23T09:10:33","slug":"eletmod-tanacsadas","status":"publish","type":"page","link":"https:\/\/eap.mediagrafik.cz\/hu\/munkavallaloknak\/eletmod-tanacsadas\/","title":{"rendered":"\u00c9letm\u00f3d tan\u00e1csad\u00e1s"},"content":{"rendered":"        <header class=\"hero-services\">\n        <div class=\"hero-services__content content content--regular\">\n            <div class=\"hero-services__inner\">\n                <p class=\"hero-services__motto\">V\u00e1llalati el\u0151ny csapata vagy alkalmazottai sz\u00e1m\u00e1ra<\/p><h1 class=\"hero-services__title\">\u00c9letm\u00f3d tan\u00e1csad\u00e1s<\/h1><div class=\"hero-services__text-content\"><p><span style=\"vertical-align: inherit\">Adjon lehet\u0151s\u00e9get alkalmazottainak, hogy magabiztosan \u00e9s m\u00e9lt\u00f3s\u00e1ggal kezelj\u00e9k a&nbsp;neh\u00e9z \u00e9s bonyolult \u00e9lethelyzeteket.<\/span><\/p>\n<h3><span style=\"vertical-align: inherit\">Meg fog t\u00e9r\u00fclni \u00d6nnek!<\/span><\/h3>\n<\/div>            <\/div>\n            <div class=\"hero-services__right-side\">\n                                    <div class=\"hero-services__image\">\n                        <div class=\"hero-services__circle\"><\/div>\n                        <div class=\"hero-services__image-inner\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/21.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/21.png 500w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/21-300x300.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>                        <\/div>\n                    <\/div>\n                            <\/div>\n        <\/div>\n                    <div class=\"hero-services__reasons\">\n                <div class=\"hero-services__reasons-inner content content--regular\">\n                                            <div class=\"hero-services__reasons-list\">\n                                                                                            <div class=\"hero-services__reason\">\n                                    <div class=\"hero-services__reason-value js-fact\" data-value=\"33\"> <strong><\/strong> %-kal<\/div>\n                                    <p class=\"hero-services__reason-text\">cs\u00f6kkenthet\u0151 a&nbsp;sz\u00edvbetegs\u00e9gek kock\u00e1zata rendszeres testmozg\u00e1ssal<\/p>                                <\/div>\n                                                                                            <div class=\"hero-services__reason\">\n                                    <div class=\"hero-services__reason-value js-fact\" data-value=\"40\"> <strong><\/strong> %-a<\/div>\n                                    <p class=\"hero-services__reason-text\">a munkav\u00e1llal\u00f3knak \u00e9rzi \u00fagy, hogy a&nbsp;stressz negat\u00edvan befoly\u00e1solja eg\u00e9szs\u00e9g\u00e9t<\/p>                                <\/div>\n                                                                                            <div class=\"hero-services__reason\">\n                                    <div class=\"hero-services__reason-value js-fact\" data-value=\"30\"> <strong><\/strong> %-a<\/div>\n                                    <p class=\"hero-services__reason-text\">a magyar lakoss\u00e1gnak nem v\u00e9gez semmilyen testmozg\u00e1st<\/p>                                <\/div>\n                                                    <\/div>\n                                    <\/div>\n            <\/div>\n            <\/header>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-orange-color has-text-color has-link-color wp-elements-73e64e2905dd7edf74a75a3f290704c4\" style=\"font-size:55px\"><strong><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">\u00c9letm\u00f3d tan\u00e1cs<\/font><\/font>ad\u00e1s<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:36% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/woman-on-yoga-mat.jpg\" alt=\"\" class=\"wp-image-7256 size-full\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/woman-on-yoga-mat.jpg 800w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/woman-on-yoga-mat-300x225.jpg 300w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/woman-on-yoga-mat-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Az\u00e9rt vagyunk, hogy t\u00e1mogassuk \u00e9s seg\u00edts\u00fck \u00d6nt egy eg\u00e9szs\u00e9gesebb \u00e9letm\u00f3d kialak\u00edt\u00e1s\u00e1ban \u00e9s fenntart\u00e1s\u00e1ban, hiszen hissz\u00fck, hogy a&nbsp;megfelel\u0151 \u00e9letm\u00f3dbeli d\u00f6nt\u00e9sek hossz\u00fa t\u00e1von jelent\u0151s hat\u00e1ssal lehetnek a&nbsp;k\u00f6z\u00e9rzet\u00e9re \u00e9s az \u00e1ltal\u00e1nos eg\u00e9szs\u00e9gi \u00e1llapot\u00e1ra.<\/p>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">Szak\u00e9rt\u0151i csapatunk \u2013 dietetikusok \u00e9s szem\u00e9lyi edz\u0151k \u2013 k\u00e9szen \u00e1ll arra, hogy tan\u00e1csokkal l\u00e1ssa el \u00d6nt, vagy ha sz\u00fcks\u00e9ges, a&nbsp;megfelel\u0151 szakemberhez ir\u00e1ny\u00edtsa annak \u00e9rdek\u00e9ben, hogy val\u00f3ban szem\u00e9lyre szabott t\u00e1mogat\u00e1sban r\u00e9szes\u00fclj\u00f6n. C\u00e9lunk, hogy mindenki megtal\u00e1lja a&nbsp;sz\u00e1m\u00e1ra legmegfelel\u0151bb m\u00f3dszereket \u00e9s eszk\u00f6z\u00f6ket, amelyekkel k\u00f6nnyebben el\u00e9rheti eg\u00e9szs\u00e9g\u00fcgyi \u00e9s \u00e9letm\u00f3dbeli c\u00e9ljait.<\/font><\/font><\/p>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9letm\u00f3d-tan\u00e1csad\u00e1si szolg\u00e1ltat\u00e1sunk minden, a&nbsp;programban r\u00e9szt vev\u0151 munkav\u00e1llal\u00f3 sz\u00e1m\u00e1ra el\u00e9rhet\u0151, \u00e9s \u00e1tfog\u00f3 seg\u00edts\u00e9get ny\u00fajt az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1s kialak\u00edt\u00e1s\u00e1ban, a&nbsp;rendszeres testmozg\u00e1s be\u00e9p\u00edt\u00e9s\u00e9ben a&nbsp;mindennapokba, valamint az egy\u00e9b \u00e9letm\u00f3dbeli v\u00e1ltoz\u00e1sok megval\u00f3s\u00edt\u00e1s\u00e1ban. Szolg\u00e1ltat\u00e1saink sokr\u00e9t\u0171ek, \u00e9s sz\u00e1mos fontos ter\u00fcletet \u00e9rintenek: a&nbsp;megfelel\u0151 \u00e9trend \u00f6ssze\u00e1ll\u00edt\u00e1s\u00e1t\u00f3l kezdve a&nbsp;szem\u00e9lyre szabott edz\u00e9stervek kialak\u00edt\u00e1s\u00e1n \u00e1t eg\u00e9szen az alv\u00e1smin\u0151s\u00e9g jav\u00edt\u00e1s\u00e1ig, valamint a&nbsp;hat\u00e9kony stresszkezel\u00e9si technik\u00e1k elsaj\u00e1t\u00edt\u00e1s\u00e1ig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u00edzunk benne, hogy t\u00e1mogat\u00e1sunkkal \u00d6n is k\u00f6nnyebben el\u00e9rheti c\u00e9ljait, \u00e9s egy kiegyens\u00falyozottabb, eg\u00e9szs\u00e9gesebb \u00e9letm\u00f3dot alak\u00edthat ki!<\/p>\n<\/div><\/div>\n\n\n\n<section class=\"section  section--no-top section--no-bottom is-style-default\"><div class=\"content content--smaller global-style\">\n<div class=\"wp-block-group is-style-info-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\">Ezen a&nbsp;ter\u00fcleten online tan\u00e1csad\u00e1st biztos\u00edtunk. N\u00e9h\u00e1ny napon bel\u00fcl id\u0151pontot foglalunk \u00d6nnek egy szakemberrel!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#contact\">\u00c9rdekel!<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<section class=\"section section--smaller is-style-section--gradient\"><div class=\"content content--regular global-style\">\n<h2 class=\"wp-block-heading has-text-align-center has-orange-color has-text-color has-link-color has-x-large-font-size wp-elements-fcc0f15d421bc7edea6e2a45dd74e812\"><font style=\"vertical-align: inherit;\"><font style=\"vertical-align: inherit;\">A seg\u00edts\u00e9gny\u00fajt\u00e1s alapvet\u0151 ter\u00fcletei (\u00e9s helyzetei)<\/font><\/font><\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-boxes\">\n<li><strong>Testmozg\u00e1s \u00e9s fizikai aktivit\u00e1s<\/strong> \u2013 Szem\u00e9lyre szabott mozg\u00e1sprogramok kidolgoz\u00e1sa, edz\u00e9saj\u00e1nl\u00e1sok \u00e9s az akt\u00edv \u00e9letm\u00f3d t\u00e1mogat\u00e1sa.<\/li>\n\n\n\n<li><strong>Eg\u00e9szs\u00e9gtudatos szok\u00e1sok kialak\u00edt\u00e1sa<\/strong> \u2013 Folyad\u00e9kbevitel, napi rutin, leszok\u00e1s t\u00e1mogat\u00e1sa.<\/li>\n\n\n\n<li><strong>Alv\u00e1smin\u0151s\u00e9g jav\u00edt\u00e1sa<\/strong> \u2013 Praktikus tan\u00e1csok az alv\u00e1si szok\u00e1sok optimaliz\u00e1l\u00e1s\u00e1ra \u00e9s a&nbsp;pihentet\u0151 alv\u00e1s el\u00e9r\u00e9s\u00e9re.<\/li>\n<\/ul>\n<\/div><\/section>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-orange-color has-text-color has-link-color has-x-large-font-size wp-elements-716348c5f375cad6a4d6071a458c90ec\">Az \u00e9letm\u00f3d tan\u00e1csad\u00e1s garant\u00e1l\u00f3i<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-style-employee-image-text\" style=\"grid-template-columns:23% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tajti-Monika-683x1024.jpg\" alt=\"\" class=\"wp-image-7313 size-full\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tajti-Monika-683x1024.jpg 683w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tajti-Monika-200x300.jpg 200w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tajti-Monika-768x1152.jpg 768w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tajti-Monika-1024x1536.jpg 1024w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tajti-Monika-1365x2048.jpg 1365w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tajti-Monika-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\"><strong>Tajti M\u00f3nika<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tajti M\u00f3nika vagyok, dietetikus \u00e9s t\u00e1pl\u00e1lkoz\u00e1studom\u00e1nyi szak\u00e9rt\u0151.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Hiszem, hogy a&nbsp;kiegyens\u00falyozott t\u00e1pl\u00e1lkoz\u00e1s kulcsszerepet j\u00e1tszik a&nbsp;j\u00f3 k\u00f6z\u00e9rzet, valamint a&nbsp;fizikai \u00e9s ment\u00e1lis teljes\u00edt\u0151k\u00e9pess\u00e9g fenntart\u00e1s\u00e1ban. Munk\u00e1m sor\u00e1n tudom\u00e1nyosan megalapozott, szem\u00e9lyre szabott tan\u00e1csokkal t\u00e1mogatom klienseimet, annak \u00e9rdek\u00e9ben, hogy hossz\u00fa t\u00e1von fenntarthat\u00f3 \u00e9s gyakorlatban is alkalmazhat\u00f3 megold\u00e1sokat alak\u00edtsunk ki.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A Semmelweis Egyetemen diplom\u00e1ztam. Az eg\u00e9szs\u00e9ges t\u00e1pl\u00e1lkoz\u00e1si szok\u00e1sok kialak\u00edt\u00e1s\u00e1n t\u00fal a&nbsp;k\u00fcl\u00f6nb\u00f6z\u0151 betegs\u00e9gekre ir\u00e1nyul\u00f3 di\u00e9t\u00e1s \u00e9trendek megval\u00f3s\u00edt\u00e1s\u00e1ban seg\u00edtem a&nbsp;hozz\u00e1m fordul\u00f3 klienseket. Fontosnak tartom, hogy a&nbsp;konzult\u00e1ci\u00f3k sor\u00e1n olyan \u00e9trendet alak\u00edtsunk ki, amely igazodik az egy\u00e9ni ig\u00e9nyekhez \u00e9s amelynek seg\u00edts\u00e9g\u00e9vel tart\u00f3s v\u00e1ltoz\u00e1s \u00e9rhet\u0151 el.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-style-employee-image-text\" style=\"grid-template-columns:auto 22%\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Tihanyi Andrea<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dietetikusk\u00e9nt a&nbsp;c\u00e9lom, hogy t\u00e1mogassam \u00d6nt az eg\u00e9szs\u00e9gesebb, kiegyens\u00falyozottabb \u00e9let fel\u00e9 vezet\u0151 \u00faton. Legyen sz\u00f3 tests\u00falycs\u00f6kkent\u00e9sr\u0151l, speci\u00e1lis di\u00e9t\u00e1r\u00f3l vagy a&nbsp;j\u00f3 k\u00f6z\u00e9rzet megteremt\u00e9s\u00e9r\u0151l, seg\u00edtek megtal\u00e1lni a&nbsp;legmegfelel\u0151bb t\u00e1pl\u00e1lkoz\u00e1si megold\u00e1sokat.<\/p>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Szakter\u00fcleteim:<\/strong> cukorbetegs\u00e9g, inzulinrezisztencia, PCOS, valamint a&nbsp;sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek \u00e9trendi kezel\u00e9se.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"1013\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tihanyi-Andrea.jpeg\" alt=\"\" class=\"wp-image-7326 size-full\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tihanyi-Andrea.jpeg 760w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2025\/04\/Tihanyi-Andrea-225x300.jpeg 225w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/figure><\/div>\n\n\n\n<section class=\"section section--normal is-style-section--gradient\"><div class=\"content content--regular global-style\">\n<h2 class=\"wp-block-heading has-text-align-center\">Hogyan m\u0171k\u00f6dnek szolg\u00e1ltat\u00e1saink?<\/h2>\n\n\n<div class=\"page-blocks page-blocks--grid\"><a href=\"https:\/\/eap.mediagrafik.cz\/hu\/munkaltatoknak\/\" class=\"page-blocks__item\"><div class=\"page-blocks__image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"230\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/zamestnavatel_odkaz.png\" class=\"absolute-image\" alt=\"\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/zamestnavatel_odkaz.png 400w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/zamestnavatel_odkaz-300x173.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><div class=\"page-blocks__content\"><h3 class=\"page-blocks__title\">Munk\u00e1ltat\u00f3knak<\/h3><p class=\"page-blocks__description\">Mi val\u00f3di \u00e9rt\u00e9ket k\u00edn\u00e1lunk munkav\u00e1llal\u00f3inak<\/p><div class=\"page-blocks__arrow\"><\/div><\/div><\/a><a href=\"https:\/\/eap.mediagrafik.cz\/hu\/munkavallaloknak\/\" class=\"page-blocks__item\"><div class=\"page-blocks__image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"230\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/zamestnanec_odkaz.png\" class=\"absolute-image\" alt=\"\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/zamestnanec_odkaz.png 400w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/zamestnanec_odkaz-300x173.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><div class=\"page-blocks__content\"><h3 class=\"page-blocks__title\">Munkav\u00e1llal\u00f3knak<\/h3><p class=\"page-blocks__description\">Seg\u00edts\u00e9g v\u00e1l\u00e1s vagy p\u00e9nz\u00fcgyi v\u00e1ls\u00e1g eset\u00e9n? Vel\u00fcnk lehets\u00e9ges!<\/p><div class=\"page-blocks__arrow\"><\/div><\/div><\/a><a href=\"https:\/\/eap.mediagrafik.cz\/hu\/rolunk\/\" class=\"page-blocks__item\"><div class=\"page-blocks__image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"230\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/onas_odkaz.png\" class=\"absolute-image\" alt=\"\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/onas_odkaz.png 400w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/onas_odkaz-300x173.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/div><div class=\"page-blocks__content\"><h3 class=\"page-blocks__title\">R\u00f3lunk<\/h3><p class=\"page-blocks__description\">Az Assessment Systems csapata elhozza \u00d6n\u00f6kh\u00f6z is az EAP-t<\/p><div class=\"page-blocks__arrow\"><\/div><\/div><\/a><\/div><\/div><\/section>\n\n\n\n<section class=\"section section--smaller is-style-section--dark-blue\"><div class=\"content content--regular global-style\">\n<h2 class=\"wp-block-heading has-text-align-center\">Az EAP szolg\u00e1ltat\u00e1s el\u0151nyei<\/h2>\n\n\n\n<div class=\"wp-block-columns benefits is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2134\" height=\"2064\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/employee.png\" alt=\"\" class=\"wp-image-530\" style=\"width:auto;height:80px\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/employee.png 2134w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/employee-300x290.png 300w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/employee-768x743.png 768w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/employee-1024x990.png 1024w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/employee-1536x1486.png 1536w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/employee-2048x1981.png 2048w\" sizes=\"auto, (max-width: 2134px) 100vw, 2134px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">El\u00e9gedett munkav\u00e1llal\u00f3k<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Az&nbsp;<strong>el\u00e9gedett munkav\u00e1llal\u00f3<\/strong>&nbsp;a&nbsp;legjobb munkaer\u0151, aki a&nbsp;munkahelyi l\u00e9gk\u00f6r j\u00f3 hangulat\u00e1hoz is hozz\u00e1j\u00e1rul.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"424\" height=\"468\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/setreni.png\" alt=\"\" class=\"wp-image-526\" style=\"width:auto;height:80px\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/setreni.png 424w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/setreni-272x300.png 272w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">K\u00f6lts\u00e9gmegtakar\u00edt\u00e1s<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Megsp\u00f3rolja<\/strong>&nbsp;a&nbsp;stresszel, ki\u00e9g\u00e9ssel \u00e9s a&nbsp;munkaer\u0151 elv\u00e1ndorl\u00e1s\u00e1val kapcsolatos k\u00f6lts\u00e9geket.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"422\" height=\"468\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/firma.png\" alt=\"\" class=\"wp-image-519\" style=\"width:auto;height:80px\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/firma.png 422w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/04\/firma-271x300.png 271w\" sizes=\"auto, (max-width: 422px) 100vw, 422px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Munk\u00e1ltat\u00f3i m\u00e1rka\u00e9p\u00edt\u00e9s<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>A j\u00f3 h\u00edrn\u00e9v ki\u00e9p\u00edt\u00e9se<\/strong>&nbsp;megk\u00f6nny\u00edti a&nbsp;tehets\u00e9gek bevonz\u00e1s\u00e1t, \u00e9s seg\u00edt kiemelkedni a&nbsp;v\u00e1llalatnak a&nbsp;versenyt\u00e1rsak k\u00f6z\u00fcl.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"section section--normal is-style-section--background\"><div class=\"content content--regular global-style\">\n<section id=\"contact\" class=\"wp-block-group contact-block\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Kapcsolatfelv\u00e9tel<\/h2>\n\n\n\n<div class=\"wp-block-columns contact-block__inner is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:40% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/nemeth-dora-208-1-1024x683.jpg\" alt=\"\" class=\"wp-image-5179 size-full\" srcset=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/nemeth-dora-208-1-1024x683.jpg 1024w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/nemeth-dora-208-1-300x200.jpg 300w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/nemeth-dora-208-1-768x512.jpg 768w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/nemeth-dora-208-1-1536x1024.jpg 1536w, https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/10\/nemeth-dora-208-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading has-text-align-left\">N\u00e9meth D\u00f3ra<\/h3>\n\n\n\n<p class=\"has-text-align-left is-style-orange-text wp-block-paragraph\">EAP term\u00e9kmenedzser<\/p>\n\n\n\n<p class=\"has-text-align-left has-small-font-size wp-block-paragraph\">Az Assessment Systemsn\u00e9l az Employee Assistance Programban ny\u00fajt seg\u00edts\u00e9get. Szakter\u00fclet\u00e9nek megfelel\u0151en nem csak az \u00e1raz\u00e1sban ad ir\u00e1nymutat\u00e1st az \u00fcgyfeleknek, hanem a&nbsp;kivitelez\u00e9si folyamat megtervez\u00e9s\u00e9ben, a&nbsp;bels\u0151 kommunik\u00e1ci\u00f3 kialak\u00edt\u00e1s\u00e1ban \u00e9s a&nbsp;program szem\u00e9lyre szabott megval\u00f3s\u00edt\u00e1sban is.<\/p>\n\n\n\n<p class=\"is-style-email has-medium-font-size wp-block-paragraph\"><a href=\"mailto:dora.nemeth@asystems.as\" data-type=\"mailto\" data-id=\"mailto:dora.nemeth@asystems.as\">dora.nemeth@asystems.as<\/a><\/p>\n\n\n\n<p class=\"is-style-phone has-medium-font-size wp-block-paragraph\"><a href=\"tel:+36306838168\" data-type=\"tel\" data-id=\"tel:+36306838168\">+36 30 683 8168<\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f3673-o1\" lang=\"cs-CZ\" dir=\"ltr\" data-wpcf7-id=\"3673\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/hu\/wp-json\/wp\/v2\/pages\/7164#wpcf7-f3673-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktn\u00ed formul\u00e1\u0159\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"3673\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"cs_CZ\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f3673-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"page_title\" value=\"\u00c9letm\u00f3d tan\u00e1csad\u00e1s\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"input-wrapper\">\n    <label class=\"label\" for=\"full-name\">N\u00e9v <span>*<\/span><\/label>\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"full-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"full-name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"full-name\" \/><\/span>\n<\/div>\n<div class=\"input-wrapper\">\n    <label class=\"label\" for=\"email\">E-mail <span>*<\/span><\/label>\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" id=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"email\" \/><\/span>\n<\/div>\n<div class=\"input-wrapper\">\n    <label class=\"label\" for=\"phone\">Telefonsz\u00e1m <span>*<\/span><\/label>\n    <span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" id=\"phone\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"phone\" \/><\/span>\n<\/div>\n<div class=\"input-wrapper\">\n\t<label class=\"label\" for=\"message\">Megjegyz\u00e9s <\/label>\n\t<span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><textarea cols=\"40\" rows=\"4\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" id=\"message\" aria-required=\"true\" aria-invalid=\"false\" name=\"message\"><\/textarea><\/span>\n<\/div>\n\n<span id=\"wpcf7-6a826cd1ea160-wrapper\" class=\"wpcf7-form-control-wrap website-wrap\" ><input type=\"hidden\" name=\"website-time-start\" value=\"1786932433\"><input type=\"hidden\" name=\"website-time-check\" value=\"4\"><input id=\"website\"  class=\"wpcf7-form-control wpcf7-text website\" type=\"text\" name=\"website\" value=\"\" size=\"40\" tabindex=\"-1\" autocomplete=\"off\" \/><\/span>\n\n<span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance\" value=\"1\" id=\"acceptance\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\"><p> Elolvastasm \u00e9s elfogadom az <a href=\"https:\/\/asystems.as\/privacy-policy\/\" target=\"_blank\">Adatv\u00e9delmi ir\u00e1nyelveket.<\/a><\/p><\/span><\/label><\/span><\/span><\/span>\n\n <p class=\"form__google-recaptcha\">Ezt a weboldalt reCAPTCHA v\u00e9di, \u00e9s a <a href=\"https:\/\/policies.google.com\/privacy\">Google adatv\u00e9delmi ir\u00e1nyelvei <\/a> \u00e9s <a href=\"https:\/\/policies.google.com\/terms\">Terms of Service<\/a> szolg\u00e1ltat\u00e1si felt\u00e9telei \u00e9rv\u00e9nyesek.<\/p>\n\n<div class=\"form-note\"><span>*<\/span> K\u00f6telez\u0151 mez\u0151<\/div>\n<div class=\"submit-wrapper\">\n    <div class=\"wpcf7-spinner\"><\/div>\n    <button class=\"button wpcf7-form-control wpcf7-submit\">Elk\u00fcld\u00f6m<\/button>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div><\/section>\n\n\n\n<section class=\"section section--smaller wp-block-template-blocks-section is-style-section--blue is-style-section--dark-blue\"><div class=\"content content--regular global-style\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Iratkozzon fel h\u00edrlevel\u00fcnkre!<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<ul class=\"wp-block-list\">\n<li>Leg\u00fajabb h\u00edrek \u00e9s trendek<\/li>\n\n\n\n<li>Podcastok \u00e9s webin\u00e1rok<\/li>\n\n\n\n<li>Inspir\u00e1ci\u00f3<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<form class=\"email-signup__form js-check-email-form form\" method=\"POST\">\n    <div class=\"form__row\">\n        <input class=\"js-check-email-input\" type=\"email\" id=\"email\" name=\"newsletter-email\" placeholder=\"Your email address *\" required>\n        <input class=\"js-check-email-name\" type=\"text\" id=\"name\" name=\"newsletter-name\" placeholder=\"Your name *\" required>\n    <\/div>\n    <div class=\"form__row\">\n        <div class=\"email-signup__acceptance\">\n            <input class=\"js-check-email-acceptance\" type=\"checkbox\" id=\"newsletter-acceptance\" name=\"acceptance\" required>\n            <label for=\"newsletter-acceptance\">\n                I agree with the privacy policy            <\/label>\n        <\/div>\n        <button class=\"button js-check-email\" type=\"submit\">Subscribe<div class=\"email-signup__button-icon js-button-status\"><\/div><\/button>\n    <\/div>\n\n    <div class=\"email-signup__message js-check-email-message\" data-messages=\"{&quot;messageEmailIsNotValid&quot;:null,&quot;messageNameEmail&quot;:null,&quot;messageAcceptance&quot;:null}\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section class=\"section section--normal \"><div class=\"content content--regular\">\n<h2 class=\"wp-block-heading has-text-align-center\">Tov\u00e1bbi szolg\u00e1ltat\u00e1saink<\/h2>\n\n\n<div class=\"page-blocks page-blocks--flex\"><a href=\"https:\/\/eap.mediagrafik.cz\/hu\/munkavallaloknak\/pszichologiai-tanacsadas\/\" class=\"page-blocks__item\"><div class=\"page-blocks__image\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/03\/EAP-fotky-150x150.png\" class=\"absolute-image\" alt=\"\" \/><\/div><div class=\"page-blocks__content\"><h3 class=\"page-blocks__title\">Pszichol\u00f3giai tan\u00e1csad\u00e1s<\/h3><p class=\"page-blocks__description\">Szakk\u00e9pzett pszichol\u00f3gus szakemberek seg\u00edts\u00e9g\u00e9vel ny\u00fajtunk t\u00e1mogat\u00e1st a&nbsp;munkav\u00e1llal\u00f3knak.<\/p><div class=\"page-blocks__arrow\"><\/div><\/div><\/a><a href=\"https:\/\/eap.mediagrafik.cz\/hu\/munkavallaloknak\/penzugyi-tanacsadas\/\" class=\"page-blocks__item\"><div class=\"page-blocks__image\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"240\" src=\"https:\/\/eap.mediagrafik.cz\/wp-content\/uploads\/2024\/03\/021324581-business-woman-standing-foregr-400x240.jpeg\" class=\"absolute-image\" alt=\"\" \/><\/div><div class=\"page-blocks__content\"><h3 class=\"page-blocks__title\">P\u00e9nz\u00fcgyi tan\u00e1csad\u00e1s<\/h3><p class=\"page-blocks__description\">P\u00e9nz\u00fcgyi tan\u00e1csad\u00e1st is k\u00edn\u00e1lunk tapasztalt p\u00e9nz\u00fcgyi tan\u00e1csad\u00f3k \u00e1ltal ny\u00fajtott t\u00e1mogat\u00e1ssal.<\/p><div class=\"page-blocks__arrow\"><\/div><\/div><\/a><\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>\u00c9letm\u00f3d tan\u00e1csad\u00e1s Az \u00e9letm\u00f3d tan\u00e1csad\u00e1s garant\u00e1l\u00f3i<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1326,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-7164","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/pages\/7164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/comments?post=7164"}],"version-history":[{"count":43,"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/pages\/7164\/revisions"}],"predecessor-version":[{"id":7514,"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/pages\/7164\/revisions\/7514"}],"up":[{"embeddable":true,"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/pages\/1326"}],"wp:attachment":[{"href":"https:\/\/eap.mediagrafik.cz\/hu\/wp-json\/wp\/v2\/media?parent=7164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}